Black Bean Fresh Greens Salad

1 box Fry’s Blackbean, Quinoa and Chia Bites
20g pomegranate seeds
50g assorted nuts, roasted
Bunch of fresh mixed lettuce leaves
Bunch of rocket
Bunch of mint
100g mange tout
Salt and pepper to taste
Vegan Ranch Dressing

Cook the bites according to the back of the box. Roast the nuts in a preheated oven at 225°C for about 4 minutes. These can be put into the oven together to save time.

Toss the lettuce, rocket and mint, pomegranate seeds, nuts, and mange tout together and place into a large bowl. Add the bites and drizzle dressing over them with salt and pepper to taste.

For the Vegan Ranch Dressing; combine 3 tbsp egg-free mayo, 1 small lemon, squeezed (whisk in until thinned) and spices & freshly chopped herbs to taste in a blender or food processor.



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