Not Sure What To Make, We Have You Covered

Our Cookbooks

Beyond the Impossible Cookbook
Fry’s with a Bang
Eat Well With Fry’s
Fish Free Recipes
Kasha Breakfast
Love Your Heart Braai
Superfoods for Superkids
Food Made Good
Asian Fusion
Indian Cuisine Part 1
Indian Cuisine Part 2
Plants On Fire
Fry’s Festive Foods
Love Your Heart
Plant-Based Athlete Recipes
Nature’s Plant Proteins
Lunchboxes & Quick Meals
Veganuary Meal Plan

How can we help you?

General Enquiries

Telephone

Export Enquiries

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+61 2 9336 7788

Export Enquiries

export@frygroup.co.za

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+61 2 9336 7788

Export Enquiries

export@frygroup.co.za