DifficultyBeginner
Prep Time20 minsCook Time10 minsTotal Time30 minsYields1 Serving

INGREDIENTS FOR WRAPS
 2 plant based wraps
 125 g vegan cream cheese
 2 carrots, peeled into long ribbons
 1 small cucumber, peeled into long ribbons
 10 baby tomatoes, halved
 1 avocado, smashed and seasoned
 a squeeze of lemon juice
 salt and pepper
INGREDIENTS FOR DIPING SAUCE
 ¼ C (60 ml) vegan mayonnaise
 ¼ C (60 ml) tomato sauce
INGREDIENTS FOR STARS & MOONS
 1 x 300 g box Fry’s Plant Based Stars & Moons
BENTO BOX SUGGESTIONS
 Almonds
 Peanuts and raisins
 Pretzels
 Carrot sticks
 Fruit

Method

METHOD FOR WRAPS
1

Add a dollop of vegan cream cheese to the surface of the wraps and use the back of a spoon to spread it around evenly; keep it central and don’t go right to the edge as you will be trimming this off.

Add a layer of carrot ribbons lengthways from left to right across the cream cheese, overlapping slightly. Add a layer of cucumber ribbons in the same way on top.

Add a few spoonfuls of smashed avocado in a log shape going across the veggies on the side closest to you (you are going to tuck and roll this so that the avo is in the centre, like you would when rolling sushi). Press sliced baby tomatoes along the length of the avocado, add a squeeze of lemon juice and season.

Pick up the side of the wrap closest to you, fold it over the avocado and roll it away from you to create a tight cylindrical ‘sushi-style’ roll. Trim off the edges and then slice the rolled wraps into equal pieces, either 4 or 6, depending on how thick you want them.

METHOD FOR DIPPING SAUCE
2

Mix the mayonnaise and tomato sauce together to combine.

METHOD FOR STARS & MOONS
3

Cook the Fry’s Plant Based Stars & Moons according to the packaging instructions and allow to cool.

METHOD FOR BENTO BOX SUGGESTION
4

Assemble the lunch boxes; add a few stars and moons along with some dipping sauce in a re-usable container with a lid. Add a selection of your child’s favourite snacks to create a colourful, tasty and healthy lunch.

Ingredients

INGREDIENTS FOR WRAPS
 2 plant based wraps
 125 g vegan cream cheese
 2 carrots, peeled into long ribbons
 1 small cucumber, peeled into long ribbons
 10 baby tomatoes, halved
 1 avocado, smashed and seasoned
 a squeeze of lemon juice
 salt and pepper
INGREDIENTS FOR DIPING SAUCE
 ¼ C (60 ml) vegan mayonnaise
 ¼ C (60 ml) tomato sauce
INGREDIENTS FOR STARS & MOONS
 1 x 300 g box Fry’s Plant Based Stars & Moons
BENTO BOX SUGGESTIONS
 Almonds
 Peanuts and raisins
 Pretzels
 Carrot sticks
 Fruit

Directions

METHOD FOR WRAPS
1

Add a dollop of vegan cream cheese to the surface of the wraps and use the back of a spoon to spread it around evenly; keep it central and don’t go right to the edge as you will be trimming this off.

Add a layer of carrot ribbons lengthways from left to right across the cream cheese, overlapping slightly. Add a layer of cucumber ribbons in the same way on top.

Add a few spoonfuls of smashed avocado in a log shape going across the veggies on the side closest to you (you are going to tuck and roll this so that the avo is in the centre, like you would when rolling sushi). Press sliced baby tomatoes along the length of the avocado, add a squeeze of lemon juice and season.

Pick up the side of the wrap closest to you, fold it over the avocado and roll it away from you to create a tight cylindrical ‘sushi-style’ roll. Trim off the edges and then slice the rolled wraps into equal pieces, either 4 or 6, depending on how thick you want them.

METHOD FOR DIPPING SAUCE
2

Mix the mayonnaise and tomato sauce together to combine.

METHOD FOR STARS & MOONS
3

Cook the Fry’s Plant Based Stars & Moons according to the packaging instructions and allow to cool.

METHOD FOR BENTO BOX SUGGESTION
4

Assemble the lunch boxes; add a few stars and moons along with some dipping sauce in a re-usable container with a lid. Add a selection of your child’s favourite snacks to create a colourful, tasty and healthy lunch.

Fry’s Plant Based Stars & Moons ‘Bento Box’ Style Lunchbox

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How can we help you?

General Enquiries

Telephone

+61 2 9336 7788

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Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+61 2 9336 7788

Export Enquiries

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