CategoryDifficultyBeginner
Cook Time35 minsTotal Time35 mins

Ingredients
 2 tbsp oil
 2 small sized butternut, halves
 Pinch of salt
 Pinch of black pepper
 1 ½ cups of mixed vegetables, diced (sweetcorn, carrots, peppers, peas and green beans)
 Pinch of rosemary
 1 tbsp margarine
 A handful of almonds, finely chopped
 2 tsp of agave syrup
 ½ tsp of cinnamon
 Handful of grated cheese (try Violife for Pizza)
 Coriander to garnish

Method

Butternut
1

Cut butternut into halves, lengthways and remove pips and scoop out the flesh. Place the halves, cut sides facing upwards, and flesh into an ovenproof dish. Season with salt and black pepper and cook in oven until soft.

Stuffing
2

Cook Fry’s Schnitzels in oil until golden brown (can be baked in an oven) or by following instructions on pack. Allow schnitzels to cool down and then cut into strips and set aside. Prepare mixed vegetables (can be fried or boiled as per preference) and season with rosemary and salt.

3

In a large bowl mix schnitzels, mixed vegetables, margarine and almonds. When the butternut is ready, allow it to cool down and brush the hollows with agave and cinnamon and add in the stuffing. Add a layer of cheese over the stuffing and garnish with coriander.

Ingredients

Ingredients
 2 tbsp oil
 2 small sized butternut, halves
 Pinch of salt
 Pinch of black pepper
 1 ½ cups of mixed vegetables, diced (sweetcorn, carrots, peppers, peas and green beans)
 Pinch of rosemary
 1 tbsp margarine
 A handful of almonds, finely chopped
 2 tsp of agave syrup
 ½ tsp of cinnamon
 Handful of grated cheese (try Violife for Pizza)
 Coriander to garnish

Directions

Butternut
1

Cut butternut into halves, lengthways and remove pips and scoop out the flesh. Place the halves, cut sides facing upwards, and flesh into an ovenproof dish. Season with salt and black pepper and cook in oven until soft.

Stuffing
2

Cook Fry’s Schnitzels in oil until golden brown (can be baked in an oven) or by following instructions on pack. Allow schnitzels to cool down and then cut into strips and set aside. Prepare mixed vegetables (can be fried or boiled as per preference) and season with rosemary and salt.

3

In a large bowl mix schnitzels, mixed vegetables, margarine and almonds. When the butternut is ready, allow it to cool down and brush the hollows with agave and cinnamon and add in the stuffing. Add a layer of cheese over the stuffing and garnish with coriander.

Gourmet Schnitzel Butternut Bowls

How can we help you?

General Enquiries

Telephone

Export Enquiries

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+61 2 9336 7788

Export Enquiries

export@frygroup.co.za

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+61 2 9336 7788

Export Enquiries

export@frygroup.co.za