Rice Protein & Chia Nuggets

Fry’s Rice Protein and Chia Nuggets are the plant-based nugget that makes everyone happy. Perfectly bite-sized, crispy on the outside and juicy on the inside, they are made with added rice protein and chia seeds and rolled in a light gluten free crumb. Air fry them in minutes for a lunchbox that actually gets eaten, a midweek snack everyone reaches for, or a quick vegan dinner the whole family approves of. High in fibre, low in saturated fat and completely gluten free. Once you start, you really will not stop.

Ingredients

Crumb: Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose. Nugget: Vegetable Protein (Soya), Vegetable Oil (Sunflower Seed), Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (E551), Rice Protein (5%), Thickener (Methyl Cellulose), Chia Seeds (3%) (Salvia Hispanica), Yeast Extract, Salt, Garlic. Allergens: Soy, Mustard Seeds

Nutritional Information

Per 100g Per Serving
Energy 921 kJ 552 kJ
220 kcal 132 kcal
Fat, Total 14 g 9 g
Saturated 2 g 1 g
Monounsaturated 3 g 2 g
Polyunsaturated 9 g 6 g
Carbohydrate 12 g 7 g
of which is sugar 2.5 g 2 g
Dietary Fibre 5.3 g 3.2 g
Protein 8.1 g 4.9 g
Sodium 683 mg 410 mg
Salt 1.71 g 1.02 g

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