Country Cottage Pie

This plant-based Country Cottage Pie is a hearty weeknight family meal made extra nourishing with cleverly hidden veggies. Packed with our Pea Protein Mince, beans and an array of vegetables, the rich savoury filling is topped with a creamy potato mash blended with cauliflower for added fibre and goodness. It’s a cosy classic that delivers big flavour, while quietly boosting the veggie intake.
Tooti Frooti Chick’n Burger

This Tooti Frooti Chick’n Burger is a fun, kid-friendly plant-based burger packed with flavour, colour and texture. Made with our Plant-Based Home Style Burgers, it’s got a crispy, familiar crumbed ‘chick’n’ bite with sweet bursts of fruit, crunchy onion and creamy smoky mayo. A playful twist on a classic burger that kids love, making it a great option for lunchboxes, easy lunches or fuss-free family meals.
Creamy Chick’n and Mushroom Pie

This creamy chick’n and mushroom pie is a comforting, meat-free take on a classic family favourite. Fry’s Original Pieces, mushrooms, herbs and a gently spiced creamy sauce are baked under golden puff pastry until crisp and flaky. It’s the kind of hearty, warming meal that works beautifully for weeknight dinners, Sunday lunches or when you’re craving proper comfort food.
‘Chick’n Mayo’ Sarmie

This plant-based take on the much-loved chick’n mayo sarmie is a lunchbox-friendly classic the whole family will love. Fry’s Original Pieces are finely chopped and mixed with vegan mayo, red onion, parsley and smoked paprika to create a creamy, flavourful filling. Served on golden sourdough, it’s an easy option for school lunches, workday meals or quick suppers — offering familiar comfort without the meat.
Asian Chick’n Lettuce Cups

These Asian Chick’n Lettuce Cups use our versatile and delicious Plant-Based Home Style Burgers. Crispy, flavourful and oh-so similar to your favourite crumbed chicken burgers, they’re a fantastic plant-based alternative that will impress even the fussiest of meat-eaters. Sliced into strips and paired with crunchy veg and a creamy peanut satay sauce, this recipe delivers big flavour and satisfaction. This is plant-based comfort food done right.
Fry’s Nacho Chick’n Burger

This Nacho Chick’n Burger is a bold, flavour-packed plant-based burger that brings serious comfort-food energy. Made with Fry’s golden, crumbed Homestyle Burgers, it’s layered with creamy guacamole, crisp lettuce, crunchy corn chips and finished with a rich, smoky plant-based cheese sauce. The Homestyle Burger delivers a hearty bite that works perfectly sliced and stacked, while the spicy, savoury nacho-style toppings add indulgence without compromising on plant-based goodness. It’s a fun, satisfying option for casual dinners, weekend braais or when you’re craving something a little extra.
Buddha Bowl with Sweet Potato Wedges & Hummus

This colourful Buddha bowl delivers the perfect blend of nourishment and flavour — made with Fry’s Spiced Pieces that are gluten-free, high in protein, and low in carbs. Paired with air-fried sweet potato wedges, fluffy brown rice, and homemade hummus, this bowl is nutrient-dense without feeling heavy. Fresh rocket, crunchy cucumber, juicy tomatoes, creamy avocado and fragrant coriander finish the dish with brightness and texture.
Fresh & Tasty Plant-Based Veggie Stir Fry

Packed with colourful veggies and Fry’s Original Pieces, this plant-based stir fry is quick, easy and perfect for busy weeknights when you want a healthy and tasty dinner. Our Pieces are high in protein, gluten-free, low in carbs, a great source of fibre and a wonderful meat-free switch for chicken — making them perfect for better-for-you meals.