Now anyone can make a delicious meat free prawn dish thanks to our Battered Prawn-Style Pieces – part of the Fry’s Crumbed Range. These succulent treats are coated in a light and crispy batter, perfect for a chutney or curry.
Tempura: Rice Flour · Wheat Flour · Potato Starch · Maize Flour · Salt · Raising Agents (Sodium Carbonate, Diphosphates) · Sunflower Oil.
Filling: Vegetable protein (Soya, Wheat) · Thickener (Methyl Cellulose) · Pea Fibre · Sugar · Flavourings · Onion · Pepper · Garlic · Anti-caking Agent (E551), Lemon Zest · Dried Seaweed (Nori).
Cook from frozen - Remove from packaging. Preheat oven to 180°C. Place prawns on a greased oven tray, brush with oil and bake for 6-8 minutes until golden brown. Or fry in a pan with a little oil on medium heat for 6-8 minutes, turning frequently until golden brown.
|Vegan Prawns||per Serving||per 100g|
|(141 kcal)||(225 kcal)|
|Fats, total||9 g||15 g|
|of which: -Saturated||1 g||1.6 g|
|-Mono Unsat||2 g||3.6 g|
|-Poly Unsat||6 g||9.8 g|
|Carbohydrate||10 g||15.0 g|
|of which: -Sugars||1.7 g||2.7 g|
|Dietary Fibre||2.8 g||4.5 g|
|Protein||4.1 g||6.5 g|
|Sodium||417 mg||667 mg|
|(0.42 g)||(0.67 g)|
|Salt||1.04 g||1.67 g|