Sausages

Braai-Style Sausages

Fryday is BBQ-day and these traditional seasoned sausage bring home the taste and aroma fit for any barbecue.

You can have these vegan sausages with a creamy potato bake and sweetcorn around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette.

Ingredients

Vegetable Protein [Soya, Wheat] · Sunflower Oil · Wheat Flour [Gluten] · Potato Starch · Flavourings (2.3%) [E330 {Acidity Regulator} · E150c {Ammonia Caramel} · E341 {Anti-caking Agent} · E300 {Antioxidant}] · Modified starch · Sea Salt ·
Ground Coriander (0.5%) (Sulphites) · Wheat Fibre · Thickener (Carrageenan) · Colour: Caramel IV.

Cooking instructions

Cook from frozen - remove from packaging. Fry in a pan in a little oil on medium heat for 8-10 minutes, turning once. Or cook over hot coals for 6-8 minutes turning frequently

47,5g per serving.

Average Values QTY per 100g QTY per serve
Energy 673 kJ 320 kJ
(161 kcal) (76 kcal)
Fats, total 6.8 g 3.2 g
of which: -Saturated 0.9 g 0.4 g
-Mono Unsat 2.0 g 0.9 g
-Poly Unsat 3.9 g 1.9 g
Carbohydrate 7.0 g 3.3 g
of which: -Sugars 0.7 g 0.3 g
Dietary Fibre 4.7 g 2.2 g
Protein 15.6 g 7.4 g
Sodium 730 mg 347 mg
(0.73 g) (0.35 g)
Salt 1.8 g 0.86 g