Fry's Family Food Logo

Category,
Total Time40 minsYields2 Servings

<p style="font-family:trade-gothic-next-condensed;color: #154732">Serves: 2</p>
 2 Fry’s Chick’n Patties, thawed
 ½ cup rice
For the Hummus:
 1 15 oz. can chickpeas, drained*
<p style="font-family:trade-gothic-next-condensed;color: #154732">*NOTE: reserve the liquid from the can.</p>
 1 tsp garlic, minced
 ¼ cup tahini
 ¼ cup lemon juice
 1 ½ tbsp olive oil
 1 tsp chili powder
 1 tsp cumin
 1-2 tbsp reserved can liquid to adjust thickness
 Salt and pepper, to taste
For the Sweet Potatoes:
 2 medium-size sweet potatoes, washed and cut into ¼” thick wedges
 1 ½ Tbsp olive oil
 1 ½ tsp chili powder
 ½ tsp salt
 ¼ tsp black pepper
Optional Garnishes:
 cucumber, sliced
 cherry tomatoes, halved
 avocado, sliced
 baby arugula
 chopped cilantro

Method

For the Hummus:
1

Place everything in a food processor and blend until smooth. Season to taste and store in the fridge until needed.

For the Rice:
2

Prepare the rice according to the package instructions.

For the Sweet Potatoes:
3

Preheat oven to 400°F. Toss the sweet potatoes in the oil, chili powder, salt and pepper.

4

Place the sweet potatoes wedges on a cookie sheet, spreading out evenly and baking for 10 minutes, then flipping and continuing to bake for another 10 minutes.

For the Burgers (oven method):
5

Place the frozen patties onto a baking sheet pan and bake at 400°F for 8 minutes. Flip the patties and repeat for another 8 minutes or until the internal temperature reaches 165°F.

Serving ideas:
<p style="font-family:trade-gothic-next-condensed;color: #154732">Portion of dollop of hummus, a scoop of rice and a spoon full of sweet potatoes into a bowl. Garnish with sliced cucumber, cherry tomatoes, avocado and arugula. Place a sliced Chick’n Patty on top and sprinkle with cilantro for to complete your tasty Buddha bowl.</p>

Ingredients

<p style="font-family:trade-gothic-next-condensed;color: #154732">Serves: 2</p>
 2 Fry’s Chick’n Patties, thawed
 ½ cup rice
For the Hummus:
 1 15 oz. can chickpeas, drained*
<p style="font-family:trade-gothic-next-condensed;color: #154732">*NOTE: reserve the liquid from the can.</p>
 1 tsp garlic, minced
 ¼ cup tahini
 ¼ cup lemon juice
 1 ½ tbsp olive oil
 1 tsp chili powder
 1 tsp cumin
 1-2 tbsp reserved can liquid to adjust thickness
 Salt and pepper, to taste
For the Sweet Potatoes:
 2 medium-size sweet potatoes, washed and cut into ¼” thick wedges
 1 ½ Tbsp olive oil
 1 ½ tsp chili powder
 ½ tsp salt
 ¼ tsp black pepper
Optional Garnishes:
 cucumber, sliced
 cherry tomatoes, halved
 avocado, sliced
 baby arugula
 chopped cilantro

Directions

For the Hummus:
1

Place everything in a food processor and blend until smooth. Season to taste and store in the fridge until needed.

For the Rice:
2

Prepare the rice according to the package instructions.

For the Sweet Potatoes:
3

Preheat oven to 400°F. Toss the sweet potatoes in the oil, chili powder, salt and pepper.

4

Place the sweet potatoes wedges on a cookie sheet, spreading out evenly and baking for 10 minutes, then flipping and continuing to bake for another 10 minutes.

For the Burgers (oven method):
5

Place the frozen patties onto a baking sheet pan and bake at 400°F for 8 minutes. Flip the patties and repeat for another 8 minutes or until the internal temperature reaches 165°F.

Serving ideas:
<p style="font-family:trade-gothic-next-condensed;color: #154732">Portion of dollop of hummus, a scoop of rice and a spoon full of sweet potatoes into a bowl. Garnish with sliced cucumber, cherry tomatoes, avocado and arugula. Place a sliced Chick’n Patty on top and sprinkle with cilantro for to complete your tasty Buddha bowl.</p>
Crispy Chick’n Patty Buddha Bowl
IngredientsDirections

Other Recipes

How can we help you?

General Enquiries

[email protected]

Want to Stock Fry's?

[email protected]

Facebook Twitter Youtube Instagram

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

[email protected]

Want to Stock Fry's?

[email protected]

Facebook Twitter Youtube Instagram

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

[email protected]

Want to Stock Fry's?

[email protected]

Facebook Twitter Youtube Instagram

© 2021 Fry Family Food | Terms of Use | Privacy Policy | Disclaimer | Contact Us

Menu