10 FUSS-PROOF, HEALTHY RECIPES FOR THE SNACK MONSTERS IN YOUR LIFE

Wherever you are in the world, parenting has taken some serious adjusting and 2021 looks to be much of the same. But that doesn’t mean the priority of what to feed our little ones has gone out the window! We’re all needing to be a lot more nimble to combat the pandemic juggle of work, life, safety and compassion.

At Fry’s we are all about family in all its’ different shapes and understanding the pressures of modern-day parenting, is what we do best as parents ourselves.

Convenient, healthy and made with an unwavering commitment to sourcing only the best ingredients with as low an impact on the planet as possible. Keeping the future of our family, your family and their family’s family foremost in our mind. Here are some tried and tested-by-kids recipes to keep your little tyke well-nourished and happily chomping away whether it’s for a back to school lunchbox, a home school snack box or lunch on the go! (P.S. – even the big kids in your life will love them!)

VEGAN PEEPING FACE NO-MEAT BALLS

It’s a PITA-Party! This perfect lunchtime delight is loaded with goodness and if you prep and bottle this superfood sauce on the weekend you’ll have a great on-the-go nutritious and flavour bursting condiment that can be used to jazz up a multitude of healthy snacks.

HUNGRY MONSTER PASTA

Family-friendly and packed with nutrients, this plant-based take on a beloved classic is sure to take this guesswork out of the mid-week slump. Double up and freeze for a heat-and-eat, post-school, munchies win. Make using our fuss-free No-Meatballs to halve the prep time and spend more of your precious moments catching up on your little person’s day.

SEA OCTOPUS PASTA WITH FUNKY SEAWEED

Your little ones will take great joy in helping you prep this magical, under-the-sea lunchtime special. Turning lunch into a fun and easy learning experience, healthy for body and mind.

MAC AND CHEESERPILLER

A childhood favourite packed with protein from our Mini Chipolatas. This vegan take on an old faithful gets gold stars for kid-friendly flavour. Every hungry caterpillar will want a bite.

VEGAN ROCKET SKEWERS WITH DIPPING SAUCE

This fun-filled take on healthy snacks for kids, will have your little one raving about snack time to the moon and back! Make with Fry’s Rice Protein and Chia Nuggets or our Chicken-Style Nuggets and zoom back to that meeting in rocket stopping time.

VEGAN SPINACH AND AVO GREEN MONSTER PASTA

Beat the “eat your greens” battle with this fun-filled and delicious recipe. Even the fussiest of grubs will take delight in slaying this monster! Served with Fry’s No-Meatballs for an extra kick of protein and texture.

RAINBOW WRAP

Get your kids eating the rainbow with a pot of Fry’s Golden Crumbed Schnitzel at the end! This bright, colourful, festival of veggies is raring to go in 20min flat.

THE LITTLE RASCAL BURGER

What little rascal isn’t a fan of a burger? Give this lunch-time treat a healthy kick loaded with veggie fillings that double up as a cheeky wink. Made with Fry’s Chicken-Style Burgers for quick, convenient plant-based lunch.

MINI COOKIE MONSTER PIZZAS

Pizza as cookies? The best of both worlds combined! Use a cookie cutter to make cute shapes like hearts and stars as your pizza base and decorate with your favourite veggie toppings like Fry’s Original Hotdogs.

THE GARDEN PATCH WITH BACKYARD BUGS

Snacks for kids has never looked this fun. Send your little explorer off on a healthy lunchtime adventure with this high-protein snack attack. Made with Fry’s Mini Chipolatas, Rice Protein and Chia Nuggets and Butternut Balls, this vegan snack platter is full of creativity and imagination.

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+27 31 700 3022

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Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za