Braai Sausages

A proudly South African favourite, Fry’s Braai Sausages have been a trusted plant-based staple in SA kitchens for almost 30 years. Seasoned with a traditional blend of herbs and spices, these vegetarian braai sausages are as versatile as they are delicious. Baste them and toss them on the braai, serve them with a sauce, chop them into a curry or stir-fry, or use them in your favourite South African recipes.

Ingredients

Water, WHEAT GLUTEN 10%, SOYA textured protein 10%, vegetable oil (sunflower seed), SOYA protein isolate 4%, WHEAT flour, potato starch, seasoning (flavouring, glucose, sugar, flavour enhancer (disodium guanylate, disodium inosinate), acidity regulatory (citric acid), corn flour, colourant (ammonia caramel), roasted onion), modified starch, salt, spices, herb, Contains antioxidant (ascorbic acid), preservative (sodium SULPHITE), thickeners , spice extract, flavour enhancer (disodium guanylate, disodium inosinate), colourant (SULPHITE ammonia caramel), raising agent (ammonium carbonates), preservatives (sodium SULPHITE, SULPHUR dioxide). Treated with ionising radiation.

Nutritional Information

Per 100g Per Serving
Energy 704 kJ 334 kJ
168 kcal 80 kcal
Fat, Total 7.8 g 3.7 g
Saturated 0.9 g 0.4 g
Monounsaturated 2.3 g 1.0 g
Polyunsaturated 4.3 g 1.1 g
Carbohydrate 8 g 4 g
of which is sugar 1.2 g 0.6 g
Fibre 1.5 g 0.7 g
Protein 15.9 g 7.6 g
Sodium 654 mg 311 mg
Salt

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