Falafels

Roasted chickpeas with fresh coriander, garlic and aromatic spices – Fry’s Falafels bring a taste of the Mediterranean to the Fry’s freezer. Bold, herby and full of zing, they add instant flavour and flair to any meal occasion, from stuffed pitas and vibrant grain bowls to mezze platters and quick weeknight wraps. They are soya-free, gluten-free, and made with simple, wholesome ingredients. High in fibre and ready in minutes in an air fryer, they are perfect for healthy weeknight dinners for busy families.

Ingredients

Chickpea and herb balls seasoned with spices. Quick frozen. Chickpeas (64%), Onions, Vegetable Oil (Sunflower), Corn Flour, Garlic, Herbs and Spices, Salt, Raising Agent, Reconstituted Lemon Juice Concentrate. Made in a factory that handles SOYA.

Nutritional Information

Per 100g Per Serving
Energy 838 kJ 670 kJ
200 kcal 160 kcal
Protein 7.3 g 5.8 g
Carbohydrate 18 g 14 g
of which is sugar 1.3 g 1.0 g
Fat, Total 9.7 g 7.8 g
Saturated 1.3 g 1.0 g
Dietary Fibre 6.5 g 5.2 g
Sodium 444 mg 355 mg
Salt 1.1 g 0.9 g

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