Not Sure What To Make, We Have You Covered

Our Cookbooks

A Dash of Love + Frys Plant Protein = Happy Tummies
Fry’s with a Bang
Love Your Heart Braai
Eat Well With Fry’s
Fish Free Recipes
Plants On Fire
Superfoods for Superkids
Veganuary Meal Plan
Food Made Good
Asian Fusion
Indian Cuisine Part 1
Indian Cuisine Part 2
Lunchboxes & Quick Meals
Fry’s Festive Foods
Love Your Heart
Plant-Based Athlete Recipes
Nature’s Plant Proteins
Love Your Heart Braai
Eat Well With Fry’s
Fish Free Recipes

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How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za