Think it’s impossible to braai without meat? Think again! Our new mouthwatering, juicy Big Fry Boerie is perfect on the braai and contains a whopping 19G of plant protein per sausage with none of the cholesterol found in meat. This delicious plant-based boerie looks sizzles and tastes just like boerewors. The Big Fry Boerie has been lovingly crafted with a vision to inspire change – for our planet, the animals and your health.
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Simple Swops for meat-free Boerie
Ingredients
Vegetable Protein (20%) (Wheat (Gluten), Soya), Onions(5%), Vegetable Oil (Sunflower Seed), Dijon Mustard(2%), Corn Flour, Flavourings (Coriander, Sugar, Salt, Savoury Flavour, Garlic, White Pepper, Nutmeg, Ginger), Thickener (Methylcellulose), Smoke Flavour, Beetroot, Plant Fibre (Bamboo), Paprika, Cilantro, Black Pepper, Parsley, Turmeric, Colourant: Caramel IV (E150d), Calcium Alginate Casing.
Allergens
Wheat · Gluten · Soya · Mustard
Cooking Instructions
REMOVE FROM PACKAGING
Frying Pan: COOK FROM FROZEN. Heat 15ml of oil on high in a non-stick pan. Add the Boerie and reduce to medium heat. Fry for 10-12 minutes, turning occasionally.
BBQ / Braai: DEFROST BEFORE COOKING. Prepare your fire and when at low heat, place the Boerie on the grill, turning every 2-3 minutes for approximately 10 to 12 minutes.
