Traditional Burgers

These juicy plant-based burgers are perfect for anyone looking to replace a standard beef burger. Bring them along to a braai with pride, or cook them up at home in a pan for the whole family. 

Enjoy in a bun, with salad or a side of chips, and layered with vegan cheese, mushrooms, onion rings and guacamole.

Ingredients

Vegetable Protein (16 %) [Soya, Wheat (Gluten)], Vegetable Oil (Sunflower Seed), Potato Starch, Maize Starch, Wheat Fibre, Flavouring, Wheat Flour (Gluten), Spices (0.8%) (Sulphites), Sea Salt, Thickener (Cellulose Extract), Onion (0.4%), Mustard Powder, Colour (Caramel IV)

Allergens

Wheat · Gluten · Soya · Mustard

Traditional Sausages

When the gang is hungry, these tender, meat-free sausages are an easy one to serve and satisfy any appetite. The options are endless with our faithful favourites, so get creative! Slice on a pizza, add to a curry or stew or make traditional bangers and mash!

Ingredients

Vegetable Protein (20%) (Soya, Wheat (Gluten)), Vegetable Oil (Sunflower Seed), Wheat Flour (Gluten), Potato Starch, Flavorings, (Onion, Citric Acid, Anti-caking Agent (E341), Ground Nutmeg, Coriander, Clove, Maize Starch), Salt, Plant Fibre, Colourant: Caramel IV.

Allergens

Wheat · Gluten · Soya · Onion

BRAAI-STYLE SAUSAGES

It’s traditional as it gets! These boerewors-seasoned sausages bring home the taste and aroma of the true South African braai. You can have these vegan sausages with a creamy potato bake and mielies around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette! Lekker.

Ingredients

Vegetable Protein (Wheat (Gluten), Soy), Vegetable Oil (Sunflower Seed), Wheat (Gluten) Flour, Potato Starch, Onion, Flavour Enhancer (E631, E627), Nutmeg, Coriander, Cloves, Acidity Regulator (Citric Acid), Anti-caking Agent (E551)), Modified Starch, Salt, Ground Coriander (Sulphites), Thickener (Carrageenan), Colourant: Caramel IV (E150d).

Allergens

Wheat · Gluten · Soya · Sulphites · Onion

Spiced Burgers

Our Spiced Burgers are for those who enjoy a little bit of zing in their vegetarian meal. With a unique and subtle South Indian flavour, and a delicate blend of spices, these meat-free patties are a gastronomic experience for those with an adventurous pallet. Enjoy in a bun or with wild rice, roasted veggies and chutney for a gourmet meal fit to present to your guests.

Ingredients

Vegetable Protein (Soy, Wheat (Gluten)), Vegetable Oil (Sunflower Seed), Flavouring (Onion, Pepper, Maize Starch, Savory Flavour), Corn Starch, Masala, Ground Coriander (Sulphites), Thickener (MethylCellulose), Fennel Seeds, Bay leaves, Cloves, Star Aniseed, Cinnamon, Cardamom, Chillies, Plant Fiber (Bamboo), Smoke Flavour, Ginger, Garlic, Curry Leaves, Mustard, Colourant (Caramel IV).

Allergens

Wheat · Gluten · Soya · Mustard · Sulphites

The Big Fry Boerie

Think it’s impossible to braai without meat? Think again! Our new mouthwatering, juicy Big Fry Boerie is perfect on the braai and contains a whopping 19G of plant protein per sausage with none of the cholesterol found in meat. This delicious plant-based boerie looks sizzles and tastes just like boerewors. The Big Fry Boerie has been lovingly crafted with a vision to inspire change – for our planet, the animals and your health.

Find us at leading retailers

 

 


Simple Swops for meat-free Boerie 

Ingredients

Vegetable Protein (20%) (Wheat (Gluten), Soya), Onions(5%), Vegetable Oil (Sunflower Seed), Dijon Mustard(2%), Corn Flour, Flavourings (Coriander, Sugar, Salt, Savoury Flavour, Garlic, White Pepper, Nutmeg, Ginger), Thickener (Methylcellulose), Smoke Flavour, Beetroot, Plant Fibre (Bamboo), Paprika, Cilantro, Black Pepper, Parsley, Turmeric, Colourant: Caramel IV (E150d), Calcium Alginate Casing.

Allergens

Wheat · Gluten · Soya · Mustard

Cooking Instructions 

REMOVE FROM PACKAGING

Frying Pan: COOK FROM FROZEN. Heat 15ml of oil on high in a non-stick pan. Add the Boerie and reduce to medium heat. Fry for 10-12 minutes, turning occasionally.
BBQ / Braai: DEFROST BEFORE COOKING. Prepare your fire and when at low heat, place the Boerie on the grill, turning every 2-3 minutes for approximately 10 to 12 minutes.

 

The Big Fry Burger

These burgers look, sizzle, and taste like ground beef burgers, and they’re crafted to inspire change for your health, the environment and the welfare of animals. They’re sure to impress any meat-lover and they’ve got a whopping 20g of protein per 112g patty!

Find us at leading retailers

 

 


Simple Swops for meat-free burgers
 

Ingredients

Vegetable Protein (Soya, Wheat(Gluten)), Onions, Vegetable Oil (Sunflower Seed), Dijon Mustard, Corn Flour, Salt, Coriander Seeds, Thickener (Methylcellulose), Onion Powder, Beetroot Powder, Paprika, Smoke Flavour, Garlic Powder, Flavourings (0.1%), Cilantro, White Pepper, Black Pepper, Parsley, Turmeric, Colourant: Caramel IV.

Allergens

Wheat · Gluten · Soya · Mustard

Cooking Instructions 

DEFROST BEFORE COOKING. REMOVE FROM PACKAGING

Frying pan: Heat 15ml of oil on high in a non-stick pan. Add the defrosted patty and reduce to medium heat. Fry for 9 minutes, turning occasionally.
Braai or BBQ: Prepare your fire and when it is ready, brush the patties on both sides with oil. Place them on the grill, turning every 2-3 minutes for approximately 10 minutes. Brush the patties with oil after each turn.

6 WOOD SMOKED BREAKFAST Bangers

Wood smoked to perfection and seasoned with our authentic favours

Ingredients

Vegetable Protein (12%) (Soy, Wheat [Gluten]), Vegetable Oil (Sunflower Seed), Wheat [Gluten] Flour, Potato Starch, Salt, Modified Starch, Flavourings (2%) (Smoky Savoury Flavour, Corn Starch, Salt, Onion, Pepper, Anti-caking Agent [E551]), Maize Starch, Thickener (Methylcellulose), Ground Coriander, Paprika, Mustard.

Allergens

Wheat · Gluten · Soya · Mustard

6 ARTISAN MEDITERRANEAN SAUSAGES

Ingredients

Vegetable Protein (10%) (Soya, Wheat [Gluten]) · Green Olives (4%) · Flavoring (Onion, Pepper, Maize Starch · Anti-caking Agent (E551, E460i) · Savory Flavor) · Vegetable Oil (Sunflower Seed) · Wheat [Gluten] Flour · Potato Starch, Salt · Modified Starch, Garlic (1.2%) · Thickener (Methyl Cellulose), Ground Coriander · Paprika, Rosemary (0.1%),

Allergens

Wheat · Gluten · Soya · Mustard

Golden Crumbed Schnitzels

Oh my Schnitzel! Our favourite Schnitzeys are almost too good to be true. How can we be so sure? Well, they are meat-free and egg-free, crunchy, crispy and golden on the outside, and tender on the inside. Choose to braai, grill, fry or bake them – or even pop them in the toaster! Serve with lightly steamed vegetables, sticky rice and a squeeze of lemon zest for a high protein meal.

Ingredients

Crumb: Wheat Flour, Salt, Sunflower Oil. Schnitzel: Vegetable Protein (Soya, Wheat), Flavourings (Savoury Flavour, Pepper, Onion, Citric Acid, Anti-caking Agent [E341]), Potato Starch, Garlic, Rosemary, Marjoram, Sage, Mustard, Maize Starch, Thickener (Methyl Cellulose), Ground Coriander (Sulphites), Onion, Salt, Plant Fibre, Colours: Caramel IV, Red Iron Oxide

Allergens

Wheat · Gluten · Soya · Mustard · Sulphites

Slicing Sausage / Polony

Our Polony is a personal Fry family favourite! Whether you are packing lunch for the kids or preparing an English breakfast, our Slicing Sausage is the perfect addition to get that meaty taste without the meat. Serve it crispy and pan-fried like bacon rashers, blended up into a tuna-style pate, or diced in a dairy-free mac and cheese!

Ingredients

Vegetable Protein (Soya, Wheat [Gluten]), Coconut Kernel Oil, Potato Starch, Flavours (E631, E627), Anti-caking Agent, Citric Acid, Onion, Mustard, Garlic, Maize Starch, Salt, Thickener (Guar Gum, Carrageenan), Colour: Red Iron Oxide.

Allergens

Wheat · Gluten · Soya · Mustard