Our Recipes

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Asian Fusion Breakfast Family Dinners Kids Lunch Starters Taste of India

Lunch Starters Artisan bread, grilled mushroom and rosemary sausage stack

Lunch Starters Beef-Style Fig, Walnut and Pomegranate Salad

Kids Lunch Starters Crafted sausage on a stick in a cous cous and polenta herbed blanket

Lunch Starters Crispy Asian Chicken-style Lettuce Cups

Lunch Starters Easy Veggie Samoosas

Lunch Starters Fry’s Prawns & Tomato SalsaFry's Battered Prawn-Style Pieces with B-Well Garlic Oil

Lunch Starters Granny Fry’s Famous Savoury Rice

Lunch Starters Lemon and broccoli soup

Family Dinners Lunch Starters Loaded Schnitzel Caesar Salad

Lunch Starters Mange Tout, Basil, Bulgur Wheat & Nugget Salad

Lunch Starters Minestrone Soup with Sausages

Lunch Starters Mini Hot Dog Pastry RollsMakes 24 Pastry Rolls

Lunch Starters Raw Broccoli Superfood SaladTry this heart healthy raw broccoli superfood salad with our delicious Chicken-Style Nuggets! Heart healthy food has never tasted this good!

Lunch Starters Roast Sweet Potato Salad

Lunch Starters Rugga Buffalo Nuggets with Buffalo Sauce & Vegan Blue Cheese-style Dipping Sauce

Lunch Starters Smashed baby potato and banger salad

Lunch Starters Sweet Chilli Chicken-Style Salad

Lunch Starters Sweet Potato and Sesame SoupWith Toasted Coconut and Crispy Polony

Asian Fusion Lunch Starters Sweet potato, ginger and coconut soupWith Crispy Polony

Lunch Starters Tuna-Style SnacksPrepared By Pravit Premlal

Lunch Starters Chicken-Style Skewers with Peanut SatayEnjoy our easy Thai-inspired Fry's Chicken-Style skewers marinated in a creamy peanut sauce that is naturally cholesterol-free and good for your heart.

Lunch Starters Mezze with Tuna-Style Dip

Asian Fusion Starters Prawn-Style Rice Spring Rolls with Soy Ginger and Peanut Satay Sauces

Lunch Starters Vegan rainbow skewers with fry’s sausages and chimichurri sauce

Asian Fusion Starters Rice Paper Rolls

Asian Fusion Starters Thai Soup

Lunch Starters Veggie Platter with Prawn-Style Pieces and TzatzikiAn abundant heart-healthy fresh veggie platter featuring fresh, raw vegetables and our Prawn-Style Pieces, with a light, heart-healthy tzatziki. It is perfect for sharing with friends and family this Heart Awareness Month.

Lunch Starters Warm Butternut and Sweet Potato Salad

Lunch Starters Warm Fresh Rocket Salad

Lunch Starters Warm Sesame Toasted Strips

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How can we help you?

General Enquiries

customerservices.africa@thelivekindlyco.com

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

customerservices.africa@thelivekindlyco.com

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za

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Our Recipes

Filter Recipe

How can we help you?

General Enquiries

Telephone

Export Enquiries

Receive our newsletter

How can we help you?

General Enquiries

Telephone

Export Enquiries

Receive our newsletter

Receive our newsletter

How can we help you?

General Enquiries

Telephone

Export Enquiries

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