Category, DifficultyBeginner
Yields4 Servings

Ingredients
 1 packet Fry’s Wood Smoked Breakfast Bangers (6 x 50g), sliced lengthways
 15ml (1 Tbsp) oil
 ½ onion, finely chopped
 ½ tin chopped tomatoes
 1 tin black beans, drained and rinsed
 Salt and pepper, to taste
 2 avocados, peeled and sliced
 4 wholegrain wraps
 Salsa of chopped spring onion, tomato, yellow pepper and coriander

Method

1

Fry the halved Breakfast Bangers in a little oil.

2

Remove and place on absorbent paper.

3

In the same pan, fry the onion until soft, add the tomato and black beans, season with salt and pepper and heat through.

4

Place the wraps on the counter.

5

Share the bean mix between the 4 wraps , placing it down the centre.

6

Slice the avocado and place next to the row of bean mix.

7

Place 2 ½ slices of the Bangers in each wrap. Roll up, cut and serve with a salsa on the side.

Ingredients

Ingredients
 1 packet Fry’s Wood Smoked Breakfast Bangers (6 x 50g), sliced lengthways
 15ml (1 Tbsp) oil
 ½ onion, finely chopped
 ½ tin chopped tomatoes
 1 tin black beans, drained and rinsed
 Salt and pepper, to taste
 2 avocados, peeled and sliced
 4 wholegrain wraps
 Salsa of chopped spring onion, tomato, yellow pepper and coriander

Directions

1

Fry the halved Breakfast Bangers in a little oil.

2

Remove and place on absorbent paper.

3

In the same pan, fry the onion until soft, add the tomato and black beans, season with salt and pepper and heat through.

4

Place the wraps on the counter.

5

Share the bean mix between the 4 wraps , placing it down the centre.

6

Slice the avocado and place next to the row of bean mix.

7

Place 2 ½ slices of the Bangers in each wrap. Roll up, cut and serve with a salsa on the side.

Breakfast banger burrito with black beans, avo and salsa
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General Enquiries

Telephone

+27 31 700 3022

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Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za