Category, DifficultyBeginner
Yields4 Servings

Ingredients
 1 packet Fry’s Wood Smoked Breakfast Bangers (6 x 50g), sliced lengthways
 15ml (1 Tbsp) oil
 ½ onion, finely chopped
 ½ tin chopped tomatoes
 1 tin black beans, drained and rinsed
 Salt and pepper, to taste
 2 avocados, peeled and sliced
 4 wholegrain wraps
 Salsa of chopped spring onion, tomato, yellow pepper and coriander

Method

1

Fry the halved Breakfast Bangers in a little oil.

2

Remove and place on absorbent paper.

3

In the same pan, fry the onion until soft, add the tomato and black beans, season with salt and pepper and heat through.

4

Place the wraps on the counter.

5

Share the bean mix between the 4 wraps , placing it down the centre.

6

Slice the avocado and place next to the row of bean mix.

7

Place 2 ½ slices of the Bangers in each wrap. Roll up, cut and serve with a salsa on the side.

Ingredients

Ingredients
 1 packet Fry’s Wood Smoked Breakfast Bangers (6 x 50g), sliced lengthways
 15ml (1 Tbsp) oil
 ½ onion, finely chopped
 ½ tin chopped tomatoes
 1 tin black beans, drained and rinsed
 Salt and pepper, to taste
 2 avocados, peeled and sliced
 4 wholegrain wraps
 Salsa of chopped spring onion, tomato, yellow pepper and coriander

Directions

1

Fry the halved Breakfast Bangers in a little oil.

2

Remove and place on absorbent paper.

3

In the same pan, fry the onion until soft, add the tomato and black beans, season with salt and pepper and heat through.

4

Place the wraps on the counter.

5

Share the bean mix between the 4 wraps , placing it down the centre.

6

Slice the avocado and place next to the row of bean mix.

7

Place 2 ½ slices of the Bangers in each wrap. Roll up, cut and serve with a salsa on the side.

Breakfast banger burrito with black beans, avo and salsa
insta - icon - white@2x

How can we help you?

General Enquiries

Telephone

Export Enquiries

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries