Category

INGREDIENTS
Avo Cashew Crema
 2 C (500 ml) boiling water
 150 g raw cashews
 ½ C (125 ml) water
 ½ tsp (2,5 ml) garlic powder
 Zest and juice of 1 lime
 Salt and pepper
 1 large avocado, mashed
Scrambled Tofu
 Olive oil
 250 g firm tofu, mashed with a fork
 ½ tsp (2,5 ml) ground turmeric
 ½ tsp (2,5 ml) ground garlic powder
 Salt and pepper
Chipolatas, Wraps and Toppings
 1 x 270 g box Fry’s Family Mini Chipolatas
 4 wraps, warmed
 250 g baby tomatoes, halved
 1 corn cob, charred
 1 x 410 g tin black beans
 1 small red onion, diced
 1 small yellow pepper, diced
 1 jalapeno, diced (optional)
 a small bunch of fresh coriander, chopped
 Salt and pepper

Method

Avo Cashew Crema
1

Pour the cashews into a medium-sized bowl and pour the boiling water over them. Let them steep for 2 hours and then drain. Add the nuts and the rest of the ingredients to a food processor and blitz until smooth. Add the avocado and blitz until smooth, then season to taste. Cover and place in the fridge until needed.

Chipolatas, Wraps and Toppings
2

Heat a frying pan or griddle pan over high heat. Brush the corn with oil and pan fry/griddle until it is charred on all sides. Allow to cool and then slice it off the cob.

3

Set a large frying pan over medium heat and add a glug of olive oil. Add the mashed tofu, turmeric and garlic and cook for 4-5 minutes until most of the water has cooked out. Season to taste with salt and pepper.

Assembling the Wraps
4

To assemble, lay the wraps out and spoon a layer of avo cashew crema in the centre of each wrap. Divide the scrambled tofu between the wraps then start adding the filling, add 3-4 Fry’s Family Mini Chipolatas on each, followed by corn, black beans, onion, yellow pepper and jalapenos if using. Finish with some fresh coriander and season with salt and pepper. Roll up the wraps and secure with a toothpick if needed. Serve with extra avo cashew crema for dipping.

Tip: before assembling you can opt to warm the wraps – to do this place each wrap in a dry frying pan until heated and then stack on top of one another under a clean kitchen cloth to prevent them from drying out.

Ingredients

INGREDIENTS
Avo Cashew Crema
 2 C (500 ml) boiling water
 150 g raw cashews
 ½ C (125 ml) water
 ½ tsp (2,5 ml) garlic powder
 Zest and juice of 1 lime
 Salt and pepper
 1 large avocado, mashed
Scrambled Tofu
 Olive oil
 250 g firm tofu, mashed with a fork
 ½ tsp (2,5 ml) ground turmeric
 ½ tsp (2,5 ml) ground garlic powder
 Salt and pepper
Chipolatas, Wraps and Toppings
 1 x 270 g box Fry’s Family Mini Chipolatas
 4 wraps, warmed
 250 g baby tomatoes, halved
 1 corn cob, charred
 1 x 410 g tin black beans
 1 small red onion, diced
 1 small yellow pepper, diced
 1 jalapeno, diced (optional)
 a small bunch of fresh coriander, chopped
 Salt and pepper

Directions

Avo Cashew Crema
1

Pour the cashews into a medium-sized bowl and pour the boiling water over them. Let them steep for 2 hours and then drain. Add the nuts and the rest of the ingredients to a food processor and blitz until smooth. Add the avocado and blitz until smooth, then season to taste. Cover and place in the fridge until needed.

Chipolatas, Wraps and Toppings
2

Heat a frying pan or griddle pan over high heat. Brush the corn with oil and pan fry/griddle until it is charred on all sides. Allow to cool and then slice it off the cob.

3

Set a large frying pan over medium heat and add a glug of olive oil. Add the mashed tofu, turmeric and garlic and cook for 4-5 minutes until most of the water has cooked out. Season to taste with salt and pepper.

Assembling the Wraps
4

To assemble, lay the wraps out and spoon a layer of avo cashew crema in the centre of each wrap. Divide the scrambled tofu between the wraps then start adding the filling, add 3-4 Fry’s Family Mini Chipolatas on each, followed by corn, black beans, onion, yellow pepper and jalapenos if using. Finish with some fresh coriander and season with salt and pepper. Roll up the wraps and secure with a toothpick if needed. Serve with extra avo cashew crema for dipping.

Tip: before assembling you can opt to warm the wraps – to do this place each wrap in a dry frying pan until heated and then stack on top of one another under a clean kitchen cloth to prevent them from drying out.
Chipotle Mexican Breakfast Wraps with Avo Cashew Crema

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General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za