Category, DifficultyBeginner
Yields2 Servings

Ingredients
 1 Pkt Fry’s Artisan Mediterranean Sausages (6 x 50g), each cut into slices
 15ml (1 TBSP) oil
  ½ onion, sliced
 5ml (1 tsp) crushed garlic
 1 red bell pepper, sliced
 1 yellow bell pepper, sliced
 Salt and pepper to taste
 45ml (3 TBSP) tomato puree
 250ml (1 cup) grated vegan cheese
Dough:
 500ml (2 cups) self-raising flour
 250ml (1 cup) water
 125ml (½ cup) soya milk
 Pinch salt
 30ml (2 TBSP) oil

Method

1

Heat the oil in a pan and fry the onion, garlic and peppers until soft.

2

Add the sausage and fry for 2 minutes.

3

Stir in the tomato puree and season with salt and pepper.

4

Preheat the oven to 220C.

5

To make the dough, mix all the dough ingredients together and knead until a smooth dough forms.

6

Roll out the dough into a large circle with the dough being about 7mm thick.

7

Place the sausage filling in the middle of the dough and top with the grated vegan cheese.

8

Wet the edges of the dough with some water and fold the dough over to make a half circle and press or crimp it closed with your fingers.

9

Place on a greased oven tray and bake for 10 – 12 minutes or until browned.

10

Serve with salad.

11

You can make small calzones as well.

Ingredients

Ingredients
 1 Pkt Fry’s Artisan Mediterranean Sausages (6 x 50g), each cut into slices
 15ml (1 TBSP) oil
  ½ onion, sliced
 5ml (1 tsp) crushed garlic
 1 red bell pepper, sliced
 1 yellow bell pepper, sliced
 Salt and pepper to taste
 45ml (3 TBSP) tomato puree
 250ml (1 cup) grated vegan cheese
Dough:
 500ml (2 cups) self-raising flour
 250ml (1 cup) water
 125ml (½ cup) soya milk
 Pinch salt
 30ml (2 TBSP) oil

Directions

1

Heat the oil in a pan and fry the onion, garlic and peppers until soft.

2

Add the sausage and fry for 2 minutes.

3

Stir in the tomato puree and season with salt and pepper.

4

Preheat the oven to 220C.

5

To make the dough, mix all the dough ingredients together and knead until a smooth dough forms.

6

Roll out the dough into a large circle with the dough being about 7mm thick.

7

Place the sausage filling in the middle of the dough and top with the grated vegan cheese.

8

Wet the edges of the dough with some water and fold the dough over to make a half circle and press or crimp it closed with your fingers.

9

Place on a greased oven tray and bake for 10 – 12 minutes or until browned.

10

Serve with salad.

11

You can make small calzones as well.

CRAFTED SAUSAGE AND ROASTED PEPPER AND OLIVE CALZONE – QUICK AND EASY!
insta - icon - white@2x

How can we help you?

General Enquiries

Telephone

Export Enquiries

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries