Made with Crispy Fry's Polony Bits and Creamy B-Well Mayo

Category, DifficultyBeginner
Prep Time20 minsCook Time30 minsTotal Time50 mins

Ingredients
 Red onion, chopped
 B-Well Chilli oil
 Margarine
 Pre cooked Samp and beans with red lentils
 Extra liquid
 Coriander
 Salt and pepper
 Lactose free spread
 Dairy free cheese
 Fresh mint chopped

Method

1

Fry the chopped onion in some B-Well canola oil then add the cubed Polony with some chilli oil and margarine. Fry until crispy. In a separate pot warm the cooked samp, beans and lentils with some water. Add some chopped coriander and salt and pepper. Add a spoon full of margarine and creamy gourmet mayo. Cook until combined. Add dairy free cheese and stir until combined. Combine half of the cubes into the mix and stir. to serve put in a bowl and top with the rest of the cubes.

2

Using a peeler peel some polony strips and fry in B-Well Canola oil.

3

Make a sauce with the tangy mayo, chilli oil, lemon oil and mint.

4

Serve on the side as a snack or with your orzotto.

Ingredients

Ingredients
 Red onion, chopped
 B-Well Chilli oil
 Margarine
 Pre cooked Samp and beans with red lentils
 Extra liquid
 Coriander
 Salt and pepper
 Lactose free spread
 Dairy free cheese
 Fresh mint chopped

Directions

1

Fry the chopped onion in some B-Well canola oil then add the cubed Polony with some chilli oil and margarine. Fry until crispy. In a separate pot warm the cooked samp, beans and lentils with some water. Add some chopped coriander and salt and pepper. Add a spoon full of margarine and creamy gourmet mayo. Cook until combined. Add dairy free cheese and stir until combined. Combine half of the cubes into the mix and stir. to serve put in a bowl and top with the rest of the cubes.

2

Using a peeler peel some polony strips and fry in B-Well Canola oil.

3

Make a sauce with the tangy mayo, chilli oil, lemon oil and mint.

4

Serve on the side as a snack or with your orzotto.

Grain Orzotto

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General Enquiries

Telephone

+27 31 700 3022

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Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za