Category, , DifficultyBeginner
Prep Time20 minsCook Time20 minsTotal Time40 minsYields4 Servings

Ingredients
 30ml oil
 1 onion cubed
 1 tin drained butterbeans
 200g mix of shredded carrot, red cabbage and green cabbage
 1 box fish fillets sliced in strips
 1 pkt Robertson’s Rajah Korma
 1 cup water
 1 teaspoon salt
 3 TBSP chopped dhania
 1 cup chopped cucumber
 4 Wraps and shredded lettuce

Method

1

Heat the oil in a pan and fry the onions until lightly golden.

2

Add the drained butterbeans, shredded veg, fish fillets and fry for 2 minutes, stirring.

3

Add the Korma spice, water and salt and fry until most of the water is evaporated.

4

Stir in the chopped dhania and allow to cool.

5

Before assembling, stir in the chopped cucumber.

6

Place lettuce on the wrap and then add ¼ of the mixture, roll and cut and serve.

Ingredients

Ingredients
 30ml oil
 1 onion cubed
 1 tin drained butterbeans
 200g mix of shredded carrot, red cabbage and green cabbage
 1 box fish fillets sliced in strips
 1 pkt Robertson’s Rajah Korma
 1 cup water
 1 teaspoon salt
 3 TBSP chopped dhania
 1 cup chopped cucumber
 4 Wraps and shredded lettuce

Directions

1

Heat the oil in a pan and fry the onions until lightly golden.

2

Add the drained butterbeans, shredded veg, fish fillets and fry for 2 minutes, stirring.

3

Add the Korma spice, water and salt and fry until most of the water is evaporated.

4

Stir in the chopped dhania and allow to cool.

5

Before assembling, stir in the chopped cucumber.

6

Place lettuce on the wrap and then add ¼ of the mixture, roll and cut and serve.

Korma Spiced Fish and Bean wrap

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Telephone

+27 31 700 3022

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Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za