Category, ,
Cook Time20 mins

Ingredients
 4 tbsp. oil
 1 onion, finely chopped
 1 tsp. ginger and garlic paste
 1 tsp. mustard seeds
 2 green chillies, sliced
 1 tbsp. chilli powder
 1 tbsp. garam masala
 4 tomatoes, grated
 400ml coconut milk
 400g can of chickpea’s, rinsed and drained
 Coriander (dhania) for garnish

Method

1

Heat 2 tablespoons of oil in saucepan and add Fry’s prawns. Fry until golden brown and drain and set aside. Add another 2 tablespoons of oil to saucepan and add mustard seeds, onions, chillies, ginger and garlic paste, chilli powder and garam masala. Cook till golden brown. Add tomatoes and simmer for 5 minutes.

2

Add chickpeas and allow to cook through. Stir in prawns and coconut milk. Simmer for 2 minutes and garnish with coriander. Serve with naan bread or couscous.

Ingredients

Ingredients
 4 tbsp. oil
 1 onion, finely chopped
 1 tsp. ginger and garlic paste
 1 tsp. mustard seeds
 2 green chillies, sliced
 1 tbsp. chilli powder
 1 tbsp. garam masala
 4 tomatoes, grated
 400ml coconut milk
 400g can of chickpea’s, rinsed and drained
 Coriander (dhania) for garnish

Directions

1

Heat 2 tablespoons of oil in saucepan and add Fry’s prawns. Fry until golden brown and drain and set aside. Add another 2 tablespoons of oil to saucepan and add mustard seeds, onions, chillies, ginger and garlic paste, chilli powder and garam masala. Cook till golden brown. Add tomatoes and simmer for 5 minutes.

2

Add chickpeas and allow to cook through. Stir in prawns and coconut milk. Simmer for 2 minutes and garnish with coriander. Serve with naan bread or couscous.

Meat-Free Prawn-Style Coconut Curry

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Telephone

+27 31 700 3022

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Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za