CategoryDifficultyBeginner
Cook Time25 minsTotal Time25 mins

Ingredients
 2 tbsp oil
 ½ onion, finely chopped
 ¼ tsp cumin (jeera) seeds
 1 cinnamon stick
 1 tsp ginger and garlic, crushed
 2 green chillies, finely chopped
 1 tsp masala
 ¼ tsp turmeric powder
 ½ tsp coriander (dhania) and cumin (jeera) powder
 ½ cup mild Peri-Peri sauce
 ½ cup prego sauce

Method

1

Prepare the Strips following instructions on back of pack and set aside.

2

Heat oil in pot and add onions, cumin seeds and cinnamon stick. Fry until golden brown and add ginger and garlic, chillies, masala, turmeric powder and coriander and cumin powder. Allow to fry for 5 Minutes and add very little water if necessary to prevent burning. Stir in Fry’s Strips and mild peri peri and prego sauce. Allow to simmer for 2 Minutes.

3

Best served with wraps or a bread of your choice.

Ingredients

Ingredients
 2 tbsp oil
 ½ onion, finely chopped
 ¼ tsp cumin (jeera) seeds
 1 cinnamon stick
 1 tsp ginger and garlic, crushed
 2 green chillies, finely chopped
 1 tsp masala
 ¼ tsp turmeric powder
 ½ tsp coriander (dhania) and cumin (jeera) powder
 ½ cup mild Peri-Peri sauce
 ½ cup prego sauce

Directions

1

Prepare the Strips following instructions on back of pack and set aside.

2

Heat oil in pot and add onions, cumin seeds and cinnamon stick. Fry until golden brown and add ginger and garlic, chillies, masala, turmeric powder and coriander and cumin powder. Allow to fry for 5 Minutes and add very little water if necessary to prevent burning. Stir in Fry’s Strips and mild peri peri and prego sauce. Allow to simmer for 2 Minutes.

3

Best served with wraps or a bread of your choice.

Saucy Chicken Strips

Other Recipes

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How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za