Category, DifficultyBeginner

Serves: 4

Cooking Time: 45 Minutes

Ingredients
 1 box Fry’s No-Meat Balls
 olive oil
 1 bunch fresh basil
 1 medium onion, finely chopped
 2 cloves garlic, finely chopped
 1/2 fresh or dried red chill, finely sliced (optional)
 2 400 g tinned chopped tomatoes
 2 tbsp balsamic vinegar
 1 tsp brown sugar
 400g dried spaghetti or penne

Method

1

Heat a large frying pan on a medium heat and add some olive oil. Add onion to the frying pan and stir for around 7 Minutes or until softened and lightly golden.

2

Then add garlic and chill (optional), and as soon as they start to get some colour add the basil leaves. Add the tomatoes, balsamic vinegar and sugar. Bring to the boil and season to taste.

3

Heat another large frying pan and add a lug of olive oil and your meatballs. Stir them around and cook for 8-10 Minutes until golden

4

Add the No-Meat Balls to the sauce and simmer until the pasta is ready, then remove from the heat.

5

Add the pasta to the boiling water and cook according to the packet instructions. Saving some of the cooking water, drain the pasta in a colander. Return the pasta to the pan.

6

Spoon half the tomato sauce into the pasta, adding a little splash of your reserved water to loosen. Serve on a large platter, or in separate bowls, with the rest of the sauce and meatballs on top. Sprinkle over the small basil leaves.

Ingredients

Serves: 4

Cooking Time: 45 Minutes

Ingredients
 1 box Fry’s No-Meat Balls
 olive oil
 1 bunch fresh basil
 1 medium onion, finely chopped
 2 cloves garlic, finely chopped
 1/2 fresh or dried red chill, finely sliced (optional)
 2 400 g tinned chopped tomatoes
 2 tbsp balsamic vinegar
 1 tsp brown sugar
 400g dried spaghetti or penne

Directions

1

Heat a large frying pan on a medium heat and add some olive oil. Add onion to the frying pan and stir for around 7 Minutes or until softened and lightly golden.

2

Then add garlic and chill (optional), and as soon as they start to get some colour add the basil leaves. Add the tomatoes, balsamic vinegar and sugar. Bring to the boil and season to taste.

3

Heat another large frying pan and add a lug of olive oil and your meatballs. Stir them around and cook for 8-10 Minutes until golden

4

Add the No-Meat Balls to the sauce and simmer until the pasta is ready, then remove from the heat.

5

Add the pasta to the boiling water and cook according to the packet instructions. Saving some of the cooking water, drain the pasta in a colander. Return the pasta to the pan.

6

Spoon half the tomato sauce into the pasta, adding a little splash of your reserved water to loosen. Serve on a large platter, or in separate bowls, with the rest of the sauce and meatballs on top. Sprinkle over the small basil leaves.

Spaghetti and No-Meat Balls
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General Enquiries

Telephone

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Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries