Serves: 4
Cooking Time: 20 Minutes
Method
Preheat a large nonstick pan over medium heat and add oil.
Saute onion and garlic.
Next add Fry’s No-Meat Balls, frying until they’re well browned all over.
Add tomato passata, dried mixed herbs and 1/2 cup water, simmering gently for 10-12 minutes until the sauce is slightly reduced and the meatballs well coated.
Add the olives and chopped basil and mix through. Adjust seasoning to taste.
Spoon the meatballs and sauce over cooked spaghetti or courgette noodles.
Top with fresh basil leaves and vegan parmesan shavings, if using.
Ingredients
Serves: 4
Cooking Time: 20 Minutes
Directions
Preheat a large nonstick pan over medium heat and add oil.
Saute onion and garlic.
Next add Fry’s No-Meat Balls, frying until they’re well browned all over.
Add tomato passata, dried mixed herbs and 1/2 cup water, simmering gently for 10-12 minutes until the sauce is slightly reduced and the meatballs well coated.
Add the olives and chopped basil and mix through. Adjust seasoning to taste.
Spoon the meatballs and sauce over cooked spaghetti or courgette noodles.
Top with fresh basil leaves and vegan parmesan shavings, if using.
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+27 31 700 3022
Export Enquiries
Receive our newsletter
Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.
Receive our newsletter
Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.
How can we help you?
General Enquiries
Telephone
+27 31 700 3022