Category, DifficultyBeginner
Yields4 Servings

Ingredients
 30ml (2 Tbsp) oil
 1 onion, finely chopped
 5ml (1 tsp) crushed garlic
 1 yellow bell pepper, diced
 2 whole sweetcorn – cut the kernels off the corn
 Salt and pepper, to taste
 10ml (2 tsp) medium curry powder
 30ml (2 Tbsp) chopped parsley
 750ml (3 cups) cooked, drained rice
 45ml (3 Tbsp) chopped peppadews

Method

1

Heat the oil in a large pan, add the onion, garlic and peppers and fry until soft.

2

Add the sweetcorn and chopped Bangers and fry for 2 minutes.

3

Stir in the curry powder and cook for ½ a minute.

4

Add the remaining ingredients and heat through and serve.

Ingredients

Ingredients
 30ml (2 Tbsp) oil
 1 onion, finely chopped
 5ml (1 tsp) crushed garlic
 1 yellow bell pepper, diced
 2 whole sweetcorn – cut the kernels off the corn
 Salt and pepper, to taste
 10ml (2 tsp) medium curry powder
 30ml (2 Tbsp) chopped parsley
 750ml (3 cups) cooked, drained rice
 45ml (3 Tbsp) chopped peppadews

Directions

1

Heat the oil in a large pan, add the onion, garlic and peppers and fry until soft.

2

Add the sweetcorn and chopped Bangers and fry for 2 minutes.

3

Stir in the curry powder and cook for ½ a minute.

4

Add the remaining ingredients and heat through and serve.

Spicy corn, banger and Mexican-style rice

Other Recipes

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+27 31 700 3022

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Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za