Sweat the onions, garlic and ginger in the olive oil and margarine for about 5 minutes. Add the sherry and sugar and continue cooking until the mixture is thick and sticky, about 5 minutes. Add the water, sweet potatoes, carrots, soy sauce, tomato paste, sesame seeds, chili flakes and coconut milk.
Simmer until all the vegetables are soft, about 1 hour. Add more water only if necessary. Purée with a hand blender.
Fry the cubed Polony in a little bit of oil until crispy and set aside.
Add the coriander, cumin seeds and lemon juice. Serve hot with sesame seeds, coconut, Polony and sautéed sweet potatoes.
Sweat the onions, garlic and ginger in the olive oil and margarine for about 5 minutes. Add the sherry and sugar and continue cooking until the mixture is thick and sticky, about 5 minutes. Add the water, sweet potatoes, carrots, soy sauce, tomato paste, sesame seeds, chili flakes and coconut milk.
Simmer until all the vegetables are soft, about 1 hour. Add more water only if necessary. Purée with a hand blender.
Fry the cubed Polony in a little bit of oil until crispy and set aside.
Add the coriander, cumin seeds and lemon juice. Serve hot with sesame seeds, coconut, Polony and sautéed sweet potatoes.
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+27 31 700 3022
export@frygroup.co.za
Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.
Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.
+27 31 700 3022
export@frygroup.co.za