Heat the oil in a medium sized pot, add the onions and garlic and fry until lightly browned.

Add the Fry’s Mince and fry for 2 Minutes. Add the remaining ingredients, bring to the boil, and simmer on high for 2 Minutes. Stir occasionally to prevent the beans from sticking.

Place the lid on and simmer on high for a further 5 Minutes.

Place the sealed pot in the Wonderbag on top of a tea towel, close the Wonderbag and leave to cook for 60 Minutes. Serve with tacos or tortillas.