Method
Mix all of the above mentioned ingredients together to create a smooth paste.
Place in a bowl and serve with your favourite veggies as a dip. Spread on biscuits as a pate. Put in vol-au-vent cups or pastry for delicious canapes. Serve on wholewheat brown bread to make a sandwich, layered with lettuce and crunchy veggies.
Add our Falafels for extra points!
The options are endless! Go wild.
Ingredients
Directions
Mix all of the above mentioned ingredients together to create a smooth paste.
Place in a bowl and serve with your favourite veggies as a dip. Spread on biscuits as a pate. Put in vol-au-vent cups or pastry for delicious canapes. Serve on wholewheat brown bread to make a sandwich, layered with lettuce and crunchy veggies.
Add our Falafels for extra points!
The options are endless! Go wild.
Other Recipes
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General Enquiries
Telephone
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How can we help you?
General Enquiries
Telephone
+27 31 700 3022
Export Enquiries
export@frygroup.co.za
Receive our newsletter
Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.
Receive our newsletter
Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.
How can we help you?
General Enquiries
Telephone
+27 31 700 3022
Export Enquiries
export@frygroup.co.za