An abundant heart-healthy fresh veggie platter featuring fresh, raw vegetables and our Prawn-Style Pieces, with a light, heart-healthy tzatziki. It is perfect for sharing with friends and family this Heart Awareness Month.

Category, DifficultyIntermediate
Prep Time15 minsCook Time8 minsTotal Time23 mins

Ingredients
 1 1 box Fry’s Battered Prawn-Style Pieces
 Selection of your favourite raw veggies, sliced (e.g.: baby corn, radishes, turnips, asparagus, carrots, sweet peas etc.)
For the Tzatziki
 1 cup silken tofu, cubed
 ½ cup cucumber, seeded and diced
 ¼ tsp fresh dill
 1 tbsp fresh lemon juice
 ½ tsp fresh lemon zest
 1 clove garlic, finely minced
 Salt and pepper, to taste
 A sprinkle of za'atar spice, for garnish

Method

1

Remove the Battered Prawn-Style Pieces from the packaging and allow to defrost.

2

To make the tzatziki, remove the cucumber seeds with a spoon and dice the cucumber into cubes.

3

Blend the tofu, lemon juice, lemon zest, garlic and salt and pepper in a food processor or blender until smooth.

4

In a small bowl, combine the cucumber and dill with the blended ingredients. Refrigerate for a few hours, ideally overnight.

5

Put the Battered Prawns-Style Pieces in the Airfryer basket. Cook for about 8 minutes at 185°C, shaking halfway to ensure even cooking, until golden brown.

6

Sprinkle the tzatziki with za’atar spice and serve with Prawn-Style Pieces and raw veggies.

Ingredients

Ingredients
 1 1 box Fry’s Battered Prawn-Style Pieces
 Selection of your favourite raw veggies, sliced (e.g.: baby corn, radishes, turnips, asparagus, carrots, sweet peas etc.)
For the Tzatziki
 1 cup silken tofu, cubed
 ½ cup cucumber, seeded and diced
 ¼ tsp fresh dill
 1 tbsp fresh lemon juice
 ½ tsp fresh lemon zest
 1 clove garlic, finely minced
 Salt and pepper, to taste
 A sprinkle of za'atar spice, for garnish

Directions

1

Remove the Battered Prawn-Style Pieces from the packaging and allow to defrost.

2

To make the tzatziki, remove the cucumber seeds with a spoon and dice the cucumber into cubes.

3

Blend the tofu, lemon juice, lemon zest, garlic and salt and pepper in a food processor or blender until smooth.

4

In a small bowl, combine the cucumber and dill with the blended ingredients. Refrigerate for a few hours, ideally overnight.

5

Put the Battered Prawns-Style Pieces in the Airfryer basket. Cook for about 8 minutes at 185°C, shaking halfway to ensure even cooking, until golden brown.

6

Sprinkle the tzatziki with za’atar spice and serve with Prawn-Style Pieces and raw veggies.

Veggie Platter with Prawn-Style Pieces and Tzatziki
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+27 31 700 3022

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Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries