Category, DifficultyBeginner
Cook Time30 minsTotal Time30 mins

Ingredients
 1 packets fresh rocket leaves
 2 cups flat leaf parsley, washed
 1 medium red onion, sliced into rings
 100 vegan cheese
 Balsamic vinegar
 Olive oil

Method

Method
1

Fry the onion rings until softened in a little oil, set aside and keep warm.

2

Fry Strips in a little oil for 6-8 minutes, set aside and keep warm.

3

To assemble the dish, place the rocket and parsley in a bowl and dress with the olive oil and balsamic vinegar. Place a handful of Strips and onion rings on top. Garnish with grated vegan cheese.

4

Serve with warm ciabatta bread.

Ingredients

Ingredients
 1 packets fresh rocket leaves
 2 cups flat leaf parsley, washed
 1 medium red onion, sliced into rings
 100 vegan cheese
 Balsamic vinegar
 Olive oil

Directions

Method
1

Fry the onion rings until softened in a little oil, set aside and keep warm.

2

Fry Strips in a little oil for 6-8 minutes, set aside and keep warm.

3

To assemble the dish, place the rocket and parsley in a bowl and dress with the olive oil and balsamic vinegar. Place a handful of Strips and onion rings on top. Garnish with grated vegan cheese.

4

Serve with warm ciabatta bread.

Warm Fresh Rocket Salad

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General Enquiries

Telephone

+27 31 700 3022

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Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

Receive our newsletter

Want more nuggets? Subscribe to our newsletter and receive nuggets of information about products, promotions and everything plant-based from the Fry family.

How can we help you?

General Enquiries

Telephone

+27 31 700 3022

Export Enquiries

export@frygroup.co.za